- Add a new routine to your home workouts with gliders. Gliders create a smooth surface for you to use body stability and control to strengthen, lean out and tone your entire body.
16 in stock
Gliders are a great piece of equipment that you can use for you leg and core exercises.
Gliders strengthen your legs and core by demanding control during the exercise.
Exercises you can do with gliders:
Sliding push up
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